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S.J. Cairns

Author Urban Paranormal Romance

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Need some free advice? Visit S.J. Cairns’ ‘Slice of Advice’ and ask me anything, literally anything (relationships – romantic or other, everyday problems, life steps, self-care, career, next favourite show, even your new puppy’s name, ANYTHING!)

All opinions/responses can and will remain anonymous (names and specific details altered) and will be responded to privately before posting on my blog.

Disclaimer: All responses are my opinion and based on my 34 years of life, 10 years in social services, and any research involved depending on the question. Any research avenues will be shared.

Category: Slice of Advice

Cat Links Slice of Advice

Full-Time Job vs. Haphazard Routine

Posted on October 15, 2018October 13, 2018 @sjcairns

Original Question: I recently began a full-time job for the first time in a couple of years and almost immediately suffered from panic attacks, increased stress, and worsened depression. Before this full-time position, I worked

Continue readingFull-Time Job vs. Haphazard Routine

Cat Links Slice of Advice

Relationship Limbo

Posted on October 8, 2018October 6, 2018 @sjcairns

Original Question: Sami-Jo, I have a friend I dated several months ago who I know didn’t experience a “lightning bolt” of attraction when we went out. But, I also know that I check just about

Continue readingRelationship Limbo

Cat Links Slice of Advice

Sleepless in Canada

Posted on September 24, 2018September 23, 2018 @sjcairns

Original Question: I have chronic insomnia. Over the past eight years, I have tried every possible remedy, home-cooked or prescribed. After a visit to my doctor this week to follow up on my progress, or

Continue readingSleepless in Canada

Cat Links Slice of Advice

Not My Cup of Tea

Posted on September 17, 2018September 15, 2018 @sjcairns

Original Question: While I have to sort of laugh at myself for starting the advice question with “I have a friend” but: I have a friend who is a fellow author. She asked me to

Continue readingNot My Cup of Tea

Cat Links Slice of Advice

Two Different Beasts

Posted on September 10, 2018September 1, 2018 @sjcairns

Original Question: I’ve been going back and forth about what to do with a book on suicide I’ve drafted over the past few months. It currently sits around 200 pages and includes everything from sex,

Continue readingTwo Different Beasts

Cat Links Slice of Advice

Husband and Wife Suffering

Posted on September 3, 2018September 1, 2018 @sjcairns

Original Question: Hey Sami-Jo, here’s a question for your advice column. How do you help a family member who is becoming increasingly paranoid and anxious and clearly needs help, but refuses to believe they have

Continue readingHusband and Wife Suffering

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